Self Care for Black Men by Troylen Wood

https://thebookvoice.com/podcasts/2/audible/47461 to listen full audiobooks. Title: Self Care for Black Men Author: Troylen Wood Narrator: Troylen Wood Format: mp3 Length: 5 hrs and 33 mins Release date: 04-04-25 Ratings: 5 out of 5 stars, 3 ratings Genres: Personal Development Publisher's Summary: This book is your ultimate power-up for thriving, not just surviving. Think of it as your hype man in book form–calling you out on limiting BS, but also believing in your greatness more than you might even believe in yourself. Troylen Wood gets it because he lived it! Now, he's dropping real-deal tools to crush every obstacle life throws at you without losing your spirit. This ain't cookie-cutter advice; it's about how stress, past baggage, and society's messed-up expectations get under a brother's skin.