Self Care for Black Women by House of Abundance Publications

https://thebookvoice.com/podcasts/2/audible/168457 to listen full audiobooks. Title: Self Care for Black Women Author: House of Abundance Publications Narrator: Krystel McNeil Format: mp3 Length: 3 hrs and 27 mins Release date: 11-08-23 Ratings: 5 out of 5 stars, 37 ratings Genres: Specific Demographics Publisher's Summary: We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.