Self-Care for Busy Moms & Entrepreneurs: The Cozy Season Edition

 Get cozy with the SpaHive Business Besties as Julie Pankey and MaryAnn share their favorite self-care hacks for busy women, spa pros, and moms heading into the holiday hustle. From biohacking sleep with the Oura Ring and cutting late-night screen time to MaryAnn’s viral “burping the house” ritual, this episode is all about reclaiming calm in the chaos. Tune in for easy wellness habits to help you sleep better, stress less, and stay balanced during the busiest time of year. Julie’s Favorite Items  Julie's 2025 Book List  MaryAnn's 2025 Book List Ready to turn your spa dreams into a thriving reality? The Spa Startup course is your hands-on roadmap—packed with practical tools, licensing advice, marketing strategies, and budgeting know-how—so you can launch smart, grow fast, and skip the fluff.  Save $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner;  i.refs.cc/1l05nWWP Could you use more business resources from me and my trusted SpaHive Community? Join us for free at   https://www.facebook.com/groups/TheSpaHive/ SPAHIVE BY JMPANKEY INSTAGRAM: https://www.instagram.com/jmpankey