Self-care for Caregivers with Jaime of Back Together Massage

In this episode, Adrianne welcomes her massage therapist, Jaime, to the Nursing Uncensored Headquarters. They spend the hour and twenty minutes discussing a variety of topics in the self-care universe. They explore topics like: *What bad self-care costs caregivers*How our bodies carry stress*Valuing our skills and time as commodities*LGBTQ considerations in self-care*Making habits sick*Finding safe self-care maintenance resources in the community.They hope you enjoy this episode as much as they enjoyed recording it.Check out Back Together Massage at https://www.backtogethermassage.comAre you a traveler? Thinking of traveling?Check out our sponsor for this episode:Trusted HealthThey’re a nurse-run agency that empowers traveling nurses to find assignments they love without the hounding of traditional commission-based recruiters. They’ve replaced the traditional staffing approach with an intelligent matching platform to find you an assignment that fits you’re unique experiences, preferences, and goals.Check them out at trustedhealth.com/uncensoredWant more nursing-related content? 🎧🏥😷Find more including the Nursing Uncensored podcast, blogs, videos, and art at https://nursinguncensored.comCheck out podcast merch athttps://www.teespring.com/the-nu-shop—————-Find me 💜 on the webInsta https://www.instagram.com/nursinguncensoredpodcastTwitter https://twitter.com/nuthepodcastFacebook https://www.facebook.com/nursinguncensoredpodcastPinterest https://www.pinterest.com/nursinguncensored/Goodreads https://www.goodreads.com/user/show/2020881-adrianneLinkedIn http://linkedin.com/in/adrianne-behning-bsn-rn-03ba37b2Copyright-free music included in this episode found in the YouTube Audio Library: Cast of Pods by Doug MaxwellAfter All by Geographer~~~~~~~~~~~~~~~~~~~~~~~~~~~Send Adrianne snail mail308 East Burlington Street #175Iowa City, IA 52240