Self-care for men with Garrett Munce

Men don't always do the necessary self-care until there is a problem. In his book, Self-Care for Men: How to Look Good and Feel Great, Garrett Munce shows us how we can look and feel years younger. You can find the full show notes of this episode at 40plusfitnesspodcast.com/434. This episode of the 40+ Fitness Podcast is sponsored by Let's Get Checked. Get labs done in the comfort and safety of your own home. Use discount code Allan20 to get 20% off your first order.