Self-Care for Nurses: The Importance of Working from the Inside Out with Catherine Chadwick: Clip

Today, we I wanted to share a clip from my conversation with Catherine Chadwick, As Catherine shares her insights, we are reminded that healthcare is an entity that can always do better, and that nurses are not exempt from the process of working on themselves from the inside out. It is not just about taking care of patients, but also taking care of ourselves in order to be effective and bring our best selves to the table. Catherine emphasizes that self-care is more than just the commercialized concept that we often see today. It involves developing a higher self-awareness and understanding the body-mind-spirit connection. Just as our bodies require fuel, our minds require a diet as well, and it is important to pay attention to the thoughts and feelings that influence our well-being. As we listen to Catherine's words, we are reminded of the importance of looking at situations from different perspectives and understanding the energy that operates within us. It all starts from the inside out, and self-care is a journey of self-development that requires time and effort. Thank you, Catherine, for sharing your valuable insights with us today. We hope that our listeners can take away some key takeaways from our discussion on self-care for nurses. Watch the full episode here: https://youtu.be/RjNDUJoSYIM ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments. Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself. What will you do when the moment chooses you? follow me on social media: whenthemomentchoosesyou Facebook: https://www.facebook.com/whenthemomentchoosesyou Instagram: https://www.instagram.com/whenthemomentchoosesyou/ Website: https://www.coachcharlene.com