Self-Care for Parents

from Mental Health Matters · host Liz Lange

This week we break down the difference between sacrificing for your kids and sacrificing everything for your kids. We discuss why self-care is so important and what it can look like. Book title of the reference Liz made: Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart, by William Doherty PhDGet in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection Our email: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 14, 2025

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Self-Care for Parents

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