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Self-Care for REAL: 12 Steps episode artwork

EPISODE · Jun 26, 2019 · 50 MIN

Self-Care for REAL: 12 Steps

from Friendo · host AmandaMuse / Curiouscast

Is self-care even REAL?! How does a normal person with tons of adult responsibilities take time out for themselves? Does it have to be expensive? Today I chat with you, solo, all about my self-care journey and the steps I take to make myself a priority. Also, I share 12 steps to working self-care into your regular routine. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out this nowwhere Dean and I talk about "How We Fight". Check it out!Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by Alysa Aeschbacher Advertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Is self-care even REAL?! How does a normal person with tons of adult responsibilities take time out for themselves? Does it have to be expensive? Today I chat with you, solo, all about my self-care journey and the steps I take to make myself a priority. Also, I share 12 steps to working self-care into your regular routine. Take a bite!*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is an episode out this nowwhere Dean and I talk about "How We Fight". Chec...

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Self-Care for REAL: 12 Steps

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Frequently Asked Questions

How long is this episode of Friendo?

This episode is 50 minutes long.

When was this Friendo episode published?

This episode was published on June 26, 2019.

What is this episode about?

Is self-care even REAL?! How does a normal person with tons of adult responsibilities take time out for themselves? Does it have to be expensive? Today I chat with you, solo, all about my self-care journey and the steps I take to make myself a...

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