Self-Care For The Beauty Professional

from Black Hair Care, No Chaser · host Kanisha Tillman

Here are some suggestions for self-care:  1. Don’t check your email or social media channels within one hour of waking. Check it during the hours of business. 2. Pamper yourself, go get your own hair done. 3.  Say no to events or gatherings that stretch you too thin. Setting boundaries is healthy! 4.  Schedule your vacations,  and days off. 5. Invest in yourself! Take classes that improve your knowledge.

What this episode covers

Here are some suggestions for self-care: 1. Don’t check your email or social media channels within one hour of waking. Check it during the hours of business. 2. Pamper yourself, go get your own hair done. 3. Say no to events or gatherings that stretch you too thin. Setting boundaries is healthy! 4. Schedule your vacations, and days off. 5. Invest in yourself! Take classes that improve your knowledge.

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Self-Care For The Beauty Professional

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This episode is 17 minutes long.

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This episode was published on January 16, 2020.

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