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Self-Care for the Caregiver episode artwork

Feb 3, 2021 9 min

Self-Care for the Caregiver

from Bob's Last Marathon Hosted by Bob's Last Marathon Foundation

Lena recalls the moment she realized that taking care of herself was essential to caring well for Bob, and how she learned that giving our very best to our loved ones doesn’t have to mean sacrificing comfort and pleasure.

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Self-Care for the Caregiver

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How long is this episode of Bob's Last Marathon?

This episode is 9 minutes long.

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This episode was published on February 3, 2021.

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