Self Care for the Holidays

from Change My Relationship · host Karla Downing

Self care for the holidays is essential for everyone but critical for anyone dealing with dysfunctional family dynamics. Watch this video for some practical ideas. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/2fHR1tqiteE

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Self Care for the Holidays

0:00 10:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Change My Relationship?

This episode is 10 minutes long.

When was this Change My Relationship episode published?

This episode was published on December 18, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Change My Relationship episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!