Self Care for the Holidays

from Change My Relationship · host Karla Downing

Self care for the holidays is essential for everyone but critical for anyone dealing with dysfunctional family dynamics. Watch this video for some practical ideas. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/2fHR1tqiteE

What this episode covers

Self care for the holidays is essential for everyone but critical for anyone dealing with dysfunctional family dynamics. Watch this video for some practical ideas. Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/2fHR1tqiteE

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Self Care for the Holidays

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This episode was published on December 18, 2025.

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