EPISODE · Feb 23, 2023 · 24 MIN
Self Care for the Soul: What is it? How do we define it for ourselves?
from I Care About You · host Juliana Jay
Hi All!Today I am talking about self-care for the soul (not care and maintenance for health alone). I will admit I was confused about self-care for the soul until recently. What is it? What do I like to do? I tell you my journey to figuring out what self-care for the soul is for me and how I define it.@youdontownmepodcast Music by @TrackTribe #selfcare #selfhelp #selflovepractices #selfimprovement #self #care
What this episode covers
What is self-care? When should we do it? Why is it important?
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Self Care for the Soul: What is it? How do we define it for ourselves?
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