Self-Care for the Weary Hearted

There's a lot more ways to practice self care than bath bombs and nail appointments and we're here to figure out which way works best for us. We believe the best you is the rested and cared for you, but actually practicing healthy habits is easier said than done. Tune in this week as we sort out what self-care looks like for us and how we can just do it.

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This episode is 1 hour and 33 minutes long.

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This episode was published on December 2, 2021.

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