Self-Care: Getting Enough Rest - Today’s Autistic Moment:...

What this episode covers

Go to todaysautisticmoment.com for the transcripts. Becca Lory Hector joins Philip to talk about the importance of each Autistic person getting the rest we need with self-awareness and setting boundaries. Becca will talk about July as Disability Pride Month and her new book: Always Bring Your Sunglasses: And Other Stories from a Life of Sensory and Social Invalidation. This episode is dedicated to the memory of Jerry W. Conner, Jr. a friend of Philip's who passed away June 24th.

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Frequently Asked Questions

How long is this episode of Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult?

This episode is 1 hour and 8 minutes long.

When was this Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult episode published?

This episode was published on July 7, 2024.

What is this episode about?

Go to todaysautisticmoment.com for the transcripts. Becca Lory Hector joins Philip to talk about the importance of each Autistic person getting the rest we need with self-awareness and setting boundaries. Becca will talk about July as Disability...

Can I download this Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.