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EPISODE · Oct 6, 2021 · 11 MIN

Self Care | Getting Physically Fit

from Hello. Im Human · host Khalida Jones

I would say about 6 months ago, I realized I am not the size and build I want to be. I decided to start seeking ways to build muscle and tone my whole body. Im excited to start my fitness journey, it is going to be a bumpy ride. Come along and join me :)

Episode metadata supplied by the publisher feed · Published Oct 6, 2021

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Self Care | Getting Physically Fit

0:00 11:27

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