'Self-Care Has Never Been So Critical as It Is Right Now'

People's wellbeing is significantly affected in times of crisis, but there are still ways to care for oneself. Why is social connection more important than ever -- even as people are taking efforts to physically distance themselves? Gallup Senior Scientist Ed Diener and Lesley Lutes, professor of psychology at the University of British Columbia, join the podcast to talk about the importance of simple emotional connections, managing stress, self care and more.