Self Care in a Jar with Dr. Brittany Mays

from LU Monday Moment - Faculty Development Coffee Talk · host Ally Sharp - Director of Faculty Development

Grab a mason jar and fill it with fun self-care ideas - Dr. Brittany Mays provides simple strategies to build small yet intentional moments of self-care into your busy work days. Tune in to learn how a self-care jar can uplift your day and get a sneak peek at an upcoming faculty meeting activity. This was from November 2023, but I updated the audio so it looks like it was published in February 2024. It is the same episode, though.

Episode metadata supplied by the publisher feed · Published Feb 2, 2024

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Self Care in a Jar with Dr. Brittany Mays

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This episode was published on February 2, 2024.

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