Self Care Is A Journey

from Take A Break Girl Hosted by Coach Regina B

On this episode I am talking about self-care and the journey. Self-care is not always pretty. Let’s talk a little bit about what the self-care journey can look like and even feel like. Sometimes we think that self-care is always going to be rainbows and unicorns. While I am here to tell you it’s not. So go ahead, and Take A Break Girl and listen to this episode. Also, make sure to follow me on all platforms. Share this podcast with a friend who you think needs to hear this.

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Self Care Is A Journey

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Frequently asked questions

How long is this episode of Take A Break Girl?

This episode is 9 minutes long.

When was this Take A Break Girl episode published?

This episode was published on September 13, 2022.

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