Self-care is a lifestyle

Episode 4 of the Favored Fit Fierce & FLy with DR. Estacy Porter podcast, hosted by Estacy Porter, titled "Self-care is a lifestyle " was published on July 25, 2020 and runs 30 minutes.

July 25, 2020 ·30m · Favored Fit Fierce & FLy with DR. Estacy Porter

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Summary

In today’s Tête a Tête we discuss selfcare as a lifestyle. Dr. Porter shares evidence based tips of how making selfcare a priorit can help improve your life at home, work, business and relationships.

Episode Description

In today’s Tête a Tête we discuss selfcare as a lifestyle. Dr. Porter shares evidence based tips of how making selfcare a priorit can help improve your life at home, work, business and relationships.

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