EPISODE · Jul 25, 2020 · 30 MIN

Self-care is a lifestyle

from Favored Fit Fierce & FLy with DR. Estacy Porter · host Estacy Porter

In today’s Tête a Tête we discuss selfcare as a lifestyle. Dr. Porter shares evidence based tips of how making selfcare a priorit can help improve your life at home, work, business and relationships.

Episode metadata supplied by the publisher feed · Published Jul 25, 2020

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Self-care is a lifestyle

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This episode is 30 minutes long.

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This episode was published on July 25, 2020.

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