SELF-CARE IS CULTURE — JOURNEY WITHIN & SOUND HEALING

In this two-part episode of Live from the Culture, EZ Street explores self-care, healing, and intention through conversations with wellness leaders and practitioners redefining what care looks like in our communities. In part one, EZ Street sits down with Carlos and Bilal of Journey Within Wellness Center to discuss the importance of prioritizing self-care and the holistic approach behind their practice. They break down how modalities like cryotherapy, float therapy, and acupuncture support both mental and physical well-being, while also sharing what motivated them to build a wellness space rooted in restoration and accessibility. The conversation then pivots to Born and Dinah, two practitioners who use sound therapy and singing bowls as tools for healing. Born, a Washington, D.C.-based rapper, meditation instructor, and author, discusses how he blends hip-hop with Buddhist teachings to create pathways to mindfulness, reflection, and balance. Together, these conversations highlight how wellness, culture, and intention intersect — offering new ways to think about healing in everyday life. Follow EZ Street the Host and Executive Producer of Live From The Culture on Instagram and X @ezstreet Podcast Website - https://sites.libsyn.com/508733/site Podcast RSS Feed - https://feeds.libsyn.com/508733/ Podcast Description Radio legend and television personality, EZ Street is executive producing a brand new digital show called LIVE FROM THE CULTURE. LIVE FROM THE CULTURE will share some of the most thought-provoking, unique, and empowering stories of intriguing people. Podcast also available Spotify https://open.spotify.com/show/7iQRY7MuybXDLU7ab0EuYW?si=99704a5cd15a449f Apple https://podcasts.apple.com/us/podcast/live-from-the-district/id1729105556 Iheart https://www.iheart.com/podcast/263-live-from-the-district-147812141/ Goodpods - https://goodpods.app.link/BkQiwOw3VGb Amazon https://music.amazon.com/podcasts/77588a0d-3c61-4ba1-beec-ed188d709352/live-from-the-district Audible https://www.audible.com/pd/B0CTR4YPBS?source_code=ASSORAP0511160006&share_location=podcast_show_detail Deezer - https://www.deezer.com/us/show/1000648712