Self-Care is HARD Work with Honey Bronson

As moms we often put ourselves on the back burner to help everyone else – our kids, our partner, our aging parents. We often think of self-care as a luxury like getting a massage or manicure.  But what if we treated self-care as we would an important doctor’s appointment? We don’t take it off the calendar unless it’s an absolute emergency!  Guest Honey Bronson, a registered nurse, functional medicine certified health coach and National Board Certified Health and Wellness Coach, shares how we can care for ourselves while simultaneously caring for our families. This episode is for you: If you’re looking for time saving ways to prioritize self-care to look and feel your best without having to sacrifice time Honey facilitates virtual workshops on various subjects like Sleep, Stress, Sugar and Motivation and Honey is offering our listeners a 25% discount to listeners who are interested in attending one of her virtual/live Behavior Change and Motivation Workshops.  And an added bonus is a free 20 minute virtual consultation for anyone interested in 1:1 coaching. Just DM the Code FMCM to her on Instagram or Facebook. Instagram https://www.instagram.com/honeybronsonhealthcoach/ Facebook https://www.facebook.com/hbronsonhealthcoach Website www.HoneyBronsonHealthCoach.com  Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]. DM us on Instagram ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠ and Facebook ⁠https://www.facebook.com/functionalmedicinecoachingmoms If you love this episode, please subscribe! ~Kristin & Raquel