Self-Care is not Self-Ish

from The180impact Podcast Hosted by Aaron Smith

Taking a few minutes a day or couple of hours a week in order to recharge is necessary for you mental and emotional health. Self-care is not a selfish act so make sure you get yours in

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Self-Care is not Self-Ish

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How long is this episode of The180impact Podcast?

This episode is 15 minutes long.

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This episode was published on April 9, 2023.

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