EPISODE · Jan 17, 2019 · 9 MIN
Self Care Is Not Selfish
You don't do it enough because you think you are being selfish or that your kids or spouse needs you too much. But I want to give you a little pep talk that I have given to my yoga students and coaching clients for years. Don't forget I also made you a little something this week... Get the At-Home Date Night Guide here
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Self Care Is Not Selfish
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This episode was published on January 17, 2019.
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