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EPISODE · Jan 17, 2019 · 9 MIN

Self Care Is Not Selfish

from The Superabound Podcast

You don't do it enough because you think you are being selfish or that your kids or spouse needs you too much. But I want to give you a little pep talk that I have given to my yoga students and coaching clients for years. Don't forget I also made you a little something this week... Get the At-Home Date Night Guide here  

Episode metadata supplied by the publisher feed · Published Jan 17, 2019

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Self Care Is Not Selfish

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