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EPISODE · Jan 27, 2019 · 30 MIN

Self-Care is NOT Selfish!

from Genuine Girl · host Meredith Mistrot

In this episode, Meredith discusses what self-care REALLY looks like for many people, while giving some tips and tricks to change our definition of self-care and how we go about practicing it everyday.

Episode metadata supplied by the publisher feed · Published Jan 27, 2019

What this episode covers

In this episode, Meredith discusses what self-care REALLY looks like for many people, while giving some tips and tricks to change our definition of self-care and how we go about practicing it everyday.

PodParley-generated summary based on available episode metadata and transcript content.

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Self-Care is NOT Selfish!

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Frequently Asked Questions

How long is this episode of Genuine Girl?

This episode is 30 minutes long.

When was this Genuine Girl episode published?

This episode was published on January 27, 2019.

What is this episode about?

In this episode, Meredith discusses what self-care REALLY looks like for many people, while giving some tips and tricks to change our definition of self-care and how we go about practicing it everyday.

Can I download this Genuine Girl episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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