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EPISODE · May 12, 2022 · 21 MIN

Self Care is Not Selfish

from E to the 4th poWEr · host Zabrina Grisby

In this episode of E to the 4th poWEr host Lady ZMG is re-sharing Self Care is Not Selfish, it's Necessary. Life is hectic, life is busy, and our minds our bombarded with so much negativity and stressors. Take a moment to truly replenish and do what is absolutely necessary for you to be in a good mindset. Self care will help you to be physically, mentally, emotionally, sexually, and spiritually in a better place to help others. STOP pouring from an empty cup. Why? You deserve it!

Episode metadata supplied by the publisher feed · Published May 12, 2022

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Self Care is Not Selfish

0:00 21:16

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This episode was published on May 12, 2022.

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