Self Care is not Selfish.
from The Social Worker Coach Hosted by Tonetta Clay
You need self care and it's ok for you to take your time to do so. Schedule your 'Me Time' date and don't apologize for it. You cannot take care of others if you can't even take care of yourself. Your health... mentally and physically and emotionally...is important to your well being. Check out my Coaching Resources here👉 https://linktr.ee/tonettaclay
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How long is this episode of The Social Worker Coach?
This episode is 10 minutes long.
When was this The Social Worker Coach episode published?
This episode was published on February 9, 2023.
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