Self-Care is Not Selfish!
from Let My People Eat
Do you engage in negative self-talk, is it important for your children to see you taking care of yourself, and how is exercise the drug of choice for our special guest, Liba Yoffe of Spirit Fit Life! (www.letmypeopleeat.com)
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Let My People Eat?
This episode is 33 minutes long.
When was this Let My People Eat episode published?
This episode was published on November 9, 2020.
Can I download this Let My People Eat episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.