EPISODE · Apr 20, 2025 · 14 MIN
Self care is not selfish
from Unplug with Ani · host Anisa
Post mind over matter, I go through a few pointers emphasising the purpose of self care, and how it shouldn't be viewed as selfish but integral to our wellbeing To hear more, visit anisabutt.substack.com
Embed this episode
NOW PLAYING
Self care is not selfish
0:00
14:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Unplug with Ani?
This episode is 14 minutes long.
When was this Unplug with Ani episode published?
This episode was published on April 20, 2025.
Can I download this Unplug with Ani episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!