Self-care Is Not SELFISH!

  Carlos A. Reyes, a 36 year veteran of the health & wellness industry, who works with high performers over the age of 50 and helps them prioritize their health & well-being so that they can continue to perform at a high level into the future and beyond joins eHealth Radio and the Fitness and Health News Channels. Listen to interview with host Eric Michaels & guest Carlos A. Reyes discuss the following: What do you credit your longevity in the health & wellness industry to?Why did you pick the over 50 population to concentrate on?You’ve worked with a very diverse clientele over the last 36 years, what’s different about working with someone over 50 versus a much younger client?How much improvement could a person over the age of 50 see if they’ve never exercised before…wouldn’t it be too late for it to really make a difference?If someone over the age of 50 is listening right now and is motivated to start taking better care of themselves how would they start?If there was one area of health & well-being that our audience could start to improve upon today, that would positively impact all of the others, what would that be? Carlos is a veteran of the health & fitness industry and has extensive experience as a Wellness Coach & Certified Personal Trainer. Over the past thirty six years, Carlos has been fortunate enough to work with a very diverse group of individuals whose goals were just as diverse, such as, weight loss, weight gain, body reshaping, and post-injury fitness & rehabilitation. What he is most proud of are the long standing relationships that he has established with many of his clients, and more importantly, the trust and confidence that they have placed in his abilities over the years, the decades, and their different life stages in helping them stay healthy and well — and to continue to perform at a high level into their 60’s, 70’s, 80’s and beyond. He currently works with 50+ active individuals who want to combat the aging process in the most efficient and effective way. His unique approach to fitness focuses on the practical, the possible, and the productive using a holistic framework that addresses total-well-being, including lifestyle, longterm health, and independence. Carlos is certified by the American College of Sports Medicine, the National Strength & Conditioning Association, the Functional Aging Institute, and the WellCoaches Corporation. Linkedin - linkedin.com/in/carlos-a-reyes Facebook - facebook.com/CAReyes.C3R  Facebook Group - facebook.com/groups/agelessperformersforever  People also listened to this: What Hair Loss Patients Should Know Before, During, and After Hair Restoration with Dr. Leena Ramani