Skip to content
Self-Care is NOT Selfish, It's Necessary episode artwork

May 13, 2021 19 min

Self-Care is NOT Selfish, It's Necessary

from E to the 4th poWEr Hosted by Zabrina Grisby

In this episode of E to the 4th poWEr, host Lady ZMG will provide tips for self-care, examine why self-care is necessary for overall health, and strategies to implement to empower you to be self-care conscious.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Self-Care is NOT Selfish, It's Necessary

0:00 19:28

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of E to the 4th poWEr?

This episode is 19 minutes long.

When was this E to the 4th poWEr episode published?

This episode was published on May 13, 2021.

Can I download this E to the 4th poWEr episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.