Self-care is not selfish, it's sacred

from Don't Talk About It Be About It. Hosted by Garrick Griffin

Taking care of yourself is just as important than all the other things you do in life. Don't allow anyone to make you feel like taking care of yourself is wrong. You can not fill other people's cups pour from your empty one.

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Self-care is not selfish, it's sacred

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How long is this episode of Don't Talk About It Be About It.?

This episode is 8 minutes long.

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This episode was published on September 23, 2021.

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