Self-Care Is Self-Worth episode artwork

EPISODE · Nov 16, 2023 · 8 MIN

Self-Care Is Self-Worth

from Sound Therapy Network · host Niajae

We're not programmed to prioritize our self-care, and this programming starts at a young age. If we truly value ourselves, we take better care of ourselves, and that requires undoing a lot of programming.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com

Episode metadata supplied by the publisher feed · Published Nov 16, 2023

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Self-Care Is Self-Worth

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