Self-care isn't always glamorous episode artwork

EPISODE · Dec 2, 2021 · 6 MIN

Self-care isn't always glamorous

from Rewilded Wellness · host Lydia Joy

👉 Did this episode resonate? Text me — I actually read these.In this episode, I decided to share a beautiful writing by another person that I've seen circulating on the internet over the years. I chose to share it at this time of the year as we go through the holiday season and into another brand new year. It is becoming the person you know you want and are meant to be. Someone who knows that salt baths and chocolate cake are ways to enjoy life – not escape from it.”-Brianna WiestI've written plenty about self-care on the blog in the past, my best post to refer back to is; Why you need to 'self-care' like your life depends on it. Whenever you are ready, I'm here to assist:  Remineralize Ready to increase your energy by balancing your body's minerals? This mini program is for anyone who wants to take their health to the next level. If your health is not where you want it to be after having cleaned up your diet, detoxed your personal care products implemented an exercise routine, hand normal test results with your docter but still don't 'feel' normal -it's time to remineralize. *Learn more HERE.Hair Tissue Mineral Analysis Client Program Get started with your mineral balancing journey by becoming a 1:1 client. You'll get your very own HTMA session and game plan from me. PLUS access to my online program over the course of 12 weeks to fully support and assist you as you implement your protocol. *Learn more HERE. JOIN The HTMA Jumpstart Program for Holistic Health Practitioners  A 6 module, DIY, step by step sustainable approach to integrating Hair Tissue Mineral Analysis into your holistic health practice, so you can more effectively support your ideal client base and create effective bio-individual game plans. *Learn moreHERE! * SUPPORT THE SHOW * Donations appreciated (PayPal Me)  Support the showSupport the podcast  Mineral Foundations Course HEREMinerals & Microbes package HERERewilded Wellness program HEREJoin my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Find me on Instagram : @ Lydiajoy.me

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👉 Did this episode resonate? Text me — I actually read these. In this episode, I decided to share a beautiful writing by another person that I've seen circulating on the internet over the years. I chose to share it at this time of the year as we go through the holiday season and into another brand new year. It is becoming the person you know you want and are meant to be. Someone who knows that salt baths and chocolate cake are ways to enjoy life – not escape from it.” -Brianna Wiest I'...

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Self-care isn't always glamorous

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This episode was published on December 2, 2021.

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