EPISODE · Mar 23, 2026 · 17 MIN
Self-Care Isn't Healing Your Depression
from Onion For Soul · host Onion Loop
Self-care can soothe the surface while leaving the deeper problem untouched. This episode explores why routines, treats, and optimization often fail to reach the emotional roots of depression. The goal is to separate comfort from healing and point toward what depression actually asks of us.
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Self-Care Isn't Healing Your Depression
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This episode was published on March 23, 2026.
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