Self-care isn’t Selfish

from So God Made a Mother · host Leslie Means and Carolyn Moore

Mothers are givers—but they need to take care of themselves too. Brea Schmidt joins the podcast to talk about self-care, and why women owe it to themselves to make it a priority in their lives. But what does self-care actually look like, and when on earth will I find the time for it in my busy life? Brea shares some simple steps that can make a big impact—no spa day required—and reveals the one question she asks herself every morning that changed everything. Episode links: Follow Brea Schmidt on The Thinking Branch, Facebook, Instagram and LinkedInFollow So God Made a Mother on Facebook and InstagramSign up for exclusive podcast emails hereOrder your copy of So God Made a Mother hereFollow Her View From Home on Facebook and InstagramFollow Leslie on Instagram and FacebookFollow Carolyn on Instagram and Facebook

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This episode is 34 minutes long.

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This episode was published on October 23, 2023.

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