Self-Care IsN'T Selfish

from Growth Junkie · host Meriem CHAABNA

In times like this, where you're stuck at home. ⁣ You probably have enough time to get to know yourself again, to have that conversation you've been postponing, to address that issue you've been avoiding. ⁣ ⁣ ⁣ Self-care is getting to know what brings you joy and pleasure and practicing it more, it builds a happy and prosperous relationship between you & yourself. ⁣ ⁣ How many of us hate sitting alone with our thoughts? Umm you do too, don't deny it. ⁣ ⁣ That's why we've always been dependent on distractions and I've talked about mental distractions before. ⁣ ⁣ Get to know yourself and strength that relationship . ⁣ ⁣ ⁣ Self care ISN'T SELFISH ⁣ ⁣ ⁣ As always be proud of who you were , who you are and who you're going to be. ⁣ ⁣ I love you.

Episode metadata supplied by the publisher feed · Published Mar 17, 2020

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Self-Care IsN'T Selfish

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