Self Care Isn't Selfish: How to Make Taking Care of Yourself a Priority episode artwork

EPISODE · Mar 23, 2021 · 43 MIN

Self Care Isn't Selfish: How to Make Taking Care of Yourself a Priority

from Two Degrees Hotter · host Anya Losik & Kylie Chisholm

Self care doesn't have to be just face masks and bubble baths, and Kylie and Anya are here to tell you why. The pair walk you through different ways to implement self-care into your daily routine and prioritize your well-being, whether that be through physical exercise, journaling, or with your favorite bath bomb and some candlelight. We hope you leave this episode ready to give yourself a little love!   Make sure to subscribe so you never miss an episode, and follow us on Instagram @twodegreeshotter! If you're listening on Apple Podcasts, leave us a review - it really helps us out! If you have any suggestions for topics you want to hear us cover, feel free to send them using this link: https://bit.ly/2WAjznf. 

Episode metadata supplied by the publisher feed · Published Mar 23, 2021

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Self Care Isn't Selfish: How to Make Taking Care of Yourself a Priority

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