Self-care, it's not about bubble baths and bullshit - ep. 40

Happy 2022! A lot of things have been happening in the world and in my life over the past year. In this episode I chat about some of the things that have been going on and my views on self-care, what it actually means....and things you can do to start living more in the present moment. It's time to dive deep into all sorts of topics this year so that you can start living your limitless life!   Let's get social: https://instagram.com/_brendajohnston Hypnosis Program Bundles: https://www.brenda-johnston.com/shop  Take the next stepThere’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored