Self-care? Just get cats!

Sourdough starters, kombucha, mindfulness and jade vagina balls - has self care gone too far? Dr. Pooja Lakshmin thinks so. She joins Jane and Fi to help debunk the wellness industry and discuss her new book ‘Real Self-Care’. Plus, Jane and Fi discuss Rod Stewart in a high-vis and street party ice breakers...If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] Producer: Eve SalusburyTimes Radio Producer: Rosie CutlerPodcast Executive Producer: Ben Mitchell Hosted on Acast. See acast.com/privacy for more information.