EPISODE · Mar 7, 2021 · 1H 33M
Self-Care: Let’s Get Physical!
from My Sister Says · host Carly
In this episode we talk about the pillars of self-care and specifically talk about physical self-care. We delve into how we exercise, what we eat, and even what deodorant we wear. We encourage you to listen to this episode while you take a walk, eat an apple, or read the back of a shampoo bottle […]
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Self-Care: Let’s Get Physical!
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This episode is 1 hour and 33 minutes long.
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This episode was published on March 7, 2021.
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