Self-care, Mental Health, and COVID-19: Interview with Jenny Heckman

Text us your questions!In this episode, we interview Jenny Heckman (MS, LPC, NCC) about dealing with anxiety and staying mentally healthy during the pandemic. Jenny is a licensed professional counselor and a former pastor, and we think her insights here are important and timely.The beer featured in this episode is Strawberry Rhubarb Wild Fruit Ale by New Glarus Brewing Company.=====Want to support us?The best way is to subscribe to our Patreon. Annual memberships are available for a 10% discount.If you'd rather make a one-time donation, you can contribute through our PayPal.Other important info:Rate & review us on Apple & SpotifyFollow us on social media at @PPWBPodcastWatch & comment on YouTubeEmail us at [email protected]!