Self Care Mini Break 🥰

from Meditation Minis Podcast Hosted by Chel Hamilton | Meditation Minis

Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! 🤗💕 For more calming resources, free guides, and private sessions, visit ChelHamilton.com Send us Fan Mail For more relaxing resources, free guides, and private sessions, visit chelhamilton.com

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Self Care Mini Break 🥰

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This episode is 8 minutes long.

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This episode was published on April 8, 2024.

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