Self-care: More than bubble baths. How to use it proactively for your holistic health

from The Routine Queen Podcast: Healthy Habits and Mindful Living · host Kristin Woodford

When you hear self-care - what does it mean to you? This week Kristin explores the world of self-care and how to use it regularly as a proactive approach to holistic health, rather than only as a fix to address burnout. Follow Kristin on Instagram for daily motivation and entertainment. There is EXCITING news coming this month that you don't want to miss - follow along to be the first in the know!

Episode metadata supplied by the publisher feed · Published Sep 6, 2023

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Self-care: More than bubble baths. How to use it proactively for your holistic health

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This episode is 21 minutes long.

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This episode was published on September 6, 2023.

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