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Self-care: More than bubble baths. How to use it proactively for your holistic health episode artwork

EPISODE · Sep 6, 2023 · 21 MIN

Self-care: More than bubble baths. How to use it proactively for your holistic health

from The Routine Queen Podcast: Healthy Habits and Mindful Living · host Kristin Woodford

When you hear self-care - what does it mean to you? This week Kristin explores the world of self-care and how to use it regularly as a proactive approach to holistic health, rather than only as a fix to address burnout. Follow Kristin on Instagram for daily motivation and entertainment. There is EXCITING news coming this month that you don't want to miss - follow along to be the first in the know!

What this episode covers

When you hear self-care - what does it mean to you? This week Kristin explores the world of self-care and how to use it regularly as a proactive approach to holistic health, rather than only as a fix to address burnout. Follow Kristin on Instagram for daily motivation and entertainment. There is EXCITING news coming this month that you don't want to miss - follow along to be the first in the know!

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Self-care: More than bubble baths. How to use it proactively for your holistic health

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Frequently Asked Questions

How long is this episode of The Routine Queen Podcast: Healthy Habits and Mindful Living?

This episode is 21 minutes long.

When was this The Routine Queen Podcast: Healthy Habits and Mindful Living episode published?

This episode was published on September 6, 2023.

What is this episode about?

When you hear self-care - what does it mean to you? This week Kristin explores the world of self-care and how to use it regularly as a proactive approach to holistic health, rather than only as a fix to address burnout. Follow Kristin on Instagram...

Can I download this The Routine Queen Podcast: Healthy Habits and Mindful Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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