Self Care: not a luxury; it’s essential

from Damn! This is Hard. · host Rudy & Nicole

Mental health issues affect everyone, but people of color — Black, Latinx, Asian and Native American people — have higher rates of some mental health disorders and face greater disparities in getting help. We discuss why now more then ever you put yourself first

Episode metadata supplied by the publisher feed · Published Oct 10, 2020

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Self Care: not a luxury; it’s essential

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This episode was published on October 10, 2020.

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