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May 3, 2020 33 min

Self-Care On Every Level

from The Black Girl’s Guide To Self-Care Hosted by Kristin Denise

Hey Friends! In episode 36 we discuss tips for practicing self-care on every level of your life. From mentally to professionally, we want to make sure that we are doing all that we can to be well! Remember to do what you need to do to be more than okay. Don’t forget to rate and review the podcast! Follow us online - Twitter @blkgrlselfcare Insta @blkgrlselfcarerevolution. Also, pick up the Black Girl’s Guide to Self-Care Workbook here: https://www.amazon.com/Black-Girls-Guide- Self-Care-Workbook/dp/179137574X/ref=mp_s_a_1_3?keywords=the+black+girls+guide+to+self+care&qid=1575199793&sprefix=the+black+girls&sr=8-3 And grab a copy of my new book - 28 Days to Launch here! https://www.amazon.com/28-Days-Launch-Dreams-Reality/dp/1710695722/ref=mp_s_a_1_1?keywords=28+days+to+launch&qid=1575199852&sprefix=28+days+to+lau&sr=8-1

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Self-Care On Every Level

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This episode is 33 minutes long.

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This episode was published on May 3, 2020.

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