Self-Care or More Pressure?

Dr Deb talks about her ups and downs with self-care overwhelm and offers her personal insights into caring for yourself in the core ways that truly matter.Got a life question for Dr Deb to answer? Write to [email protected] and we'll try to help.

Episode 7 of the Deb Does Therapy with Dr Debra Campbell podcast, hosted by Dr Debra Campbell, titled "Self-Care or More Pressure?" was published on June 7, 2017 and runs 18 minutes.

June 7, 2017 ·18m · Deb Does Therapy with Dr Debra Campbell

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Summary

Dr Deb talks about her ups and downs with self-care overwhelm and offers her personal insights into caring for yourself in the core ways that truly matter.Got a life question for Dr Deb to answer? Write to [email protected] and we'll try to help. More at www.drdebracampbell.comCheck out Debra's book Lovelands.Music credit: http://www.accelerated-ideas.com Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Dr Deb talks about her ups and downs with self-care overwhelm and offers her personal insights into caring for yourself in the core ways that truly matter.

Got a life question for Dr Deb to answer? Write to [email protected] and we'll try to help.

More at www.drdebracampbell.com

Check out Debra's book Lovelands.

Music credit: http://www.accelerated-ideas.com

Hosted on Acast. See acast.com/privacy for more information.

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