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Self Care or Self Sabotage? episode artwork

EPISODE · Oct 21, 2024 · 50 MIN

Self Care or Self Sabotage?

from Utterly Unfiltered

This week Tash & Cara chat all things turning 28, the difference between self care and self sabotage and whether it's possible to be both disciplined and compassionate with our habits and routines. Listen to feel reassured, inspired and a tad giggly. Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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Self Care or Self Sabotage?

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This episode was published on October 21, 2024.

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