Self-care—Overcoming Barriers

In an expert roundtable, Felicia Greenfield, Executive Director of the Penn Memory Center, and Dr. Barry J. Jacobs, a noted clinical psychologist, family therapist, and health care consultant, discussed self-care for the caregiver. Katie Brandt, Director of Caregiver Support Services and Public Relations for the Massachusetts General Hospital Frontotemporal Disorders Unit, was moderator. In this second of two podcasts excerpted from the roundtable, they review barriers to self-care and highlight techniques to overcome these barriers as they answer questions from the audience.