EPISODE · Dec 29, 2023 · 21 MIN

Self Care Part 1.

from Twin Life with Tweet Dreamzz · host Tweet Dreamzz

Self care as moms of twins.What does that look like?A luxurious day at the spa? HardlyOn this episode of Twin Life with Tweet Dreamzz, we talk about what self care looks like for each of us in the busy and chaotic season of parenting. 😮‍💨Is it a hot shower? Sure.Is it stepping away for a few minutes to catch your breath? AbsolutelyWe also share some easy ways to "pencil" in time for ourselves because it's something we all need and should get used to practicing more often!Self Care pt. 1 out December 29, 2023 🎧 Listen now wherever you get your podcasts!Schedule a FREE sleep evaluation call: www.tweetdreamzz.com/book-nowDM us on Instagram: www.instagram.com/tweetdreamzzDownload your own twin sleep guide: https://www.tweetdreamzz.com/lindsay-twin-sleepAmazon Shop! https://www.amazon.com/shop/tweetdreamzz

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Self Care Part 1.

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This episode is 21 minutes long.

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This episode was published on December 29, 2023.

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