Self Care Part 1.

Episode 15 of the Twin Life with Tweet Dreamzz podcast, hosted by Tweet Dreamzz, titled "Self Care Part 1." was published on December 29, 2023 and runs 21 minutes.

December 29, 2023 ·21m · Twin Life with Tweet Dreamzz

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Episode Description

Self care as moms of twins.

What does that look like?

A luxurious day at the spa? Hardly

On this episode of Twin Life with Tweet Dreamzz, we talk about what self care looks like for each of us in the busy and chaotic season of parenting. 😮‍💨

Is it a hot shower? Sure.

Is it stepping away for a few minutes to catch your breath? Absolutely

We also share some easy ways to "pencil" in time for ourselves because it's something we all need and should get used to practicing more often!

Self Care pt. 1 out December 29, 2023 🎧 Listen now wherever you get your podcasts!

Schedule a FREE sleep evaluation call: www.tweetdreamzz.com/book-now

DM us on Instagram: www.instagram.com/tweetdreamzz

Download your own twin sleep guide: https://www.tweetdreamzz.com/lindsay-twin-sleep

Amazon Shop! https://www.amazon.com/shop/tweetdreamzz

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