Self Care: Physical

from Gym Ready Lips · host Gym Ready Lips

Gym Ready Lips is beauty for the active woman. Today we discuss the physical dimension of the selfcare wheel. Don't forget to check us out at gymreadylips.com

Episode metadata supplied by the publisher feed · Published Apr 5, 2020

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Self Care: Physical

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Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com

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This episode is 46 minutes long.

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This episode was published on April 5, 2020.

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